Holistic Homeopathy
Helping you feel more balance, harmony, empowerment & ease
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BREATHING
CREATIVELY ENGAGED
Smell the flowers and blow out the candles - for children & adults to help with breathing to reduce anxiety
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REDUCING ANXIETY
INSIGHT TIMER
A free app with a wealth of resources & visitations to help reduce anxiety naturally. For children and adults
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WHAT IS PANIC?
FEAR OF THE FEAR MODEL
Dr Rami Nader explains this model and what happens in the physical body when we experience panic attacks.
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