Holistic Homeopathy
Helping you feel more balance, harmony, empowerment & ease
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WHEN THE BODY SAYS NO
DR GABOR MATE
An excellent video about the mind body connection and how trauma shows up as chronic illnesses in the body
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UNDERSTANDING YOUR TRAUMA
MIND BODY GREEN
Gabor Mate describes the connection with body/mind and how to heal and understand our Trauma & the importance of connection
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HIGHLY SENSITIVE PEOPLE
VERY WELL MIND
Do you feel overwhelmed, sensitive to your environment, have a deep inner life and find you are affected more than most by things?
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THE BODY KEEPS THE SCORE
BESSEL VAN DER KOLK
An excellent read which describes trauma in terms that the everyday person can understand. The original resource for understanding trauma
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